If time has taught us anything – it is that nothing is more precious than good health and vitality!

I learned that the hard way. Losing both my parents to cancer at a young age left a mark that changed me forever. Grief, anxiety, indigestion, and chronic bloating became part of my daily reality, and for years I searched for answers. My healing path began with alternative therapies, where I found comfort and relief through the practice of Pranic Healing.

That experience opened my eyes. I started to notice how closely my diet was linked to how I felt, not just physically but emotionally. This curiosity pulled me deeper into the world of nutrition and mental health.

Synchronicity took me to Bali where I discovered the magical benefits of a plant-based lifestyle. I received my certification as a Raw Food Chef, embraced plant-based eating and felt a profound shift in my health and energy.
Shortly after, I co-founded Little Erth, an award-winning plant-based restaurant in Dubai that challenged the idea that healthy food couldn’t be fun, vibrant, and delicious.

But my journey didn’t end there. As I entered my forties, I wanted more specific answers and solutions to the changes that were happening in my body. I knew that everything was connected, and that true wellness could not be achieved by focusing on one piece of the puzzle alone.
During the pandemic, I committed to expanding my knowledge even further. I earned a Plant-Based Nutrition certificate from the T. Colin Campbell Centre for Nutrition Studies, and a Health Coaching certification from the Institute for Integrative Nutrition, with a special focus on hormone health.

These experiences shaped my coaching practice into what it is today: a holistic approach that empowers women to navigate the physical, mental, and emotional challenges of perimenopause and menopause.

I believe there is no one-size-fits-all formula. Each woman carries her own story, her own challenges and her own wisdom. I work with you, guided by your unique needs and goals, to help you connect the dots in every area of your life, release what holds you back and facilitate small yet powerful shifts that can lead to significant improvements in your health and well-being.