Experience the Growth With SMILES Protocol!
CONNECTING THE DOTS:
Gently seeking to uncover underlying causes of the challenge or discomfort rather than just treating the symptoms.
CREATING A SAFE SPACE:
Provide a safe space for you to reflect on your journey and connect all the dots to achieve a sustained state of health and well-being.
ACTIVELY LISTENING: Digging deeper to understand what the real issues are.
Packages
Over a period of 1 month, you will get:
- 4 one-hour private coaching sessions with me
- I will accompany you on 1 grocery shopping trips
- Healthy recipes to suit your personal goal
- Knowledge resources that will enable you to make informed choices regarding your health and well-being
- 1 cooking class
- 1 Pranic Healing session
- In addition to gifts, bonuses and surprises
Over a period of 12 weeks, you will get:
- 6 one-hour private coaching sessions with me
- Healthy recipes to suit your personal goal
- Knowledge resources that will enable you to make informed choices regarding your health and well-being
- Two cooking classes
- In addition to gifts, bonuses and surprises
Over a period of 24 weeks, you will get:
- 12 one-hour private coaching sessions with me
- I will visit your home to assess your pantry
- I will accompany you on 2 grocery shopping trips
- Healthy recipes to suit your personal goal
- Knowledge resources that will enable you to make informed choices regarding your health and well-being
- Four cooking classes
- Two Pranic Healing sessions
- In addition to gifts, bonuses and surprises
01.
Emotional Support
Provide a supportive and empathetic environment, allowing you to discuss your concerns and fears openly.
02.
Lifestyle Adjustments
Reduce the impact of menopause symptoms, boost energy levels, and promote better physical health
03.
Hormonal Balance
Understand and manage the associated symptoms like hot flashes, mood swings, and sleep disturbances.